Pittsburgh Yoga Class Schedule

Anusara Inspired ™ Yoga Monday Nights at Yoga Matrika!

6-7:15 pm

Yoga Matrika:
6520 Wilkins Avenue
Point Breeze
Pittsburgh, PA 15217

If you are in Pittsburgh and want to experience a bit of Anusara Inspired ™ Yoga, come to the lovely Yoga Matrika Studio 🙂

This is an All Levels class. I teach to YOU!

We may have a uptempo class that includes all sorts of vinyasa, standing poses, hip openers, back bends and arm balances, or we may just do a simple, quiet and introspective practice, with deep relaxation and meditation, or even have a very focused class, zeroing on specifics of the Anusara ™ principles of alignment (shoulders, knees, lower back, etc). The content of the class is a reflection of who shows up to class. I often have a plan, but just as often that plan is chucked out the window as you guys inspire me to step into something much deeper 😉

Anusara Inspired ™ Yoga Class Thursday Nights at BYS!

5:45-7:15pm

BYS Yoga

1113 East Carson St. (3rd Floor)

Pittsburgh PA 15203

412 481 9642

More Pittsburgh Anusara Inspired ™ Yoga! This time in the Southside at the beautiful BYS Studio. The room is vast and spacious. The vibe is light and bouyant. The people are generous and open. What more could you want? Here we play a lot!  Sometimes it’s all about a quiet introspective practice, other times it’s all about stepping out of your comfort zone. It really all depends on my mood and of course the peeps that come to play. We delve into vinyasa, arm balances, backbends and all sorts of sweet relaxation. Come check out the energy in the Southside. It’s really rockin’

I hope to see you at any of my classes! If you have any questions regarding the classes, please feel free to email me at eyogaclass (at) gmail (dot) com

or you can call me!

412 206 9642

Yoga Classes at the Pittsburgh Athletic Association:

Saturday 11-12:15 pm

Happen to be a member at the Pittsburgh Athletic Association (PAA)? It’s a pretty nice private club in Oakland. Come join me for a perfect yoga class either before or after your workout 🙂 Great staff and some of the nicest people come to this class.

Private Yoga Classes with Elsie

So I don’t have that many public classes as you can see, but I’m happy to work privately with you, with a focus of your choosing: strength building, stress relief, relaxation, mediation, injury recovery, whatever you would like ♥

  • 1 private yoga class at my home or yoga studio: $125
  • 1 private yoga class at your home: $150
  • 3 private yoga class series: $210 ($70 per class)

If you would like references or want an initial FREE CONSULTATION please feel free to contact me 🙂

eyogaclass (at) gmail (dot) com

412 206 9642

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7 Responses to “Pittsburgh Yoga Class Schedule”

  1. Libby Zona December 3, 2009 at 8:30 pm #

    Hi Elsie,

    Its Libby, I wanted to say hello and laugh because I am teaching a student beginner sun salutations today and you were the first site to be featured. I hope that you are well and will try and send some warm weather your way….

    Have a beautiful day!

    With gratitude,

    Libby

    • Elsie December 3, 2009 at 10:54 pm #

      Libby!!!! wooo hooo!!! Hello 😀 Thanks for sharing sweet lady. Made me happy, ♥ it! xoxoxo

  2. Beatrice Arthur January 3, 2010 at 5:10 pm #

    you are such a bright light Elsie, i simply cannot thank you enough for sharing, rejoicing, and loving us all!
    oxoxo

  3. Dina March 12, 2010 at 8:46 pm #

    Elsie:
    Thank you, thank you, thank you for sharing your classes with us. I travel weekly for business and now I can get a great work out on the road when I can’t get to a class. Your podcasts are better than any DVD or Pay Per View I have tried. I appreciate you sharing your classes. Thank you, D

  4. yoga retreat ny October 24, 2012 at 11:08 am #

    I’m curious to find out what blog system you are using? I’m having some minor security problems with my latest site and I’d like to find something more risk-free. Do you have any solutions?

Trackbacks/Pingbacks

  1. EYK Episode 3: Yoga App, Muscular Energy and The Best Yoga Mats « Elsie's Yoga Kula: Free Online Yoga Podcast Classes - October 17, 2009

    […] self, to see the vast goodness that dwells within! NICE! Oh, and I would be honored to have you come to my class! Even though I only teach 1 public class a week…but more to come, […]

  2. Ep. 79 Nourish the Culture of Your Body: A 90 min Level 2-3 Yoga Class « Elsie's Yoga Kula: Free Online Yoga Podcast Classes - May 17, 2010

    […] Elsie’s Yoga Class Schedule […]

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