Tag Archives: meditation audio

Episode 61: Chill the Body Out! a 13 minute Full Body Yogic Relaxation

11 Jan

Something new! In this yoga podcast, it’s all about relaxation!
Since I still don’t have a public class and therefore no “live yoga class” I decided to do a sweet full body relaxation. Listen up and enjoy allowing the body to let go and release 🙂 The 1st 8 min are feedback and intro and the next 13 min is pure bliss….

I would so enjoy any sort of feedback from you guys! Especially letting me know if you like this sort of thing, ’cause I tell you chillin’ and the ‘slow’ is where it’s at 😉

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