Elsie’s Yoga Class Schedule

Anusara Inspired ™ Yoga Monday Nights at Yoga Matrika!

6-7:15 pm

Yoga Matrika:
6520 Wilkins Avenue
Point Breeze
Pittsburgh, PA 15217

If you are in Pittsburgh and want to experience a bit of Anusara Inspired ™ Yoga, come to the lovely Yoga Matrika Studio :)

This is an All Levels class. I teach to YOU!

We may have a uptempo class that includes all sorts of vinyasa, standing poses, hip openers, back bends and arm balances, or we may just do a simple, quiet and introspective practice, with deep relaxation and meditation, or even have a very focused class, zeroing on specifics of the Anusara ™ principles of alignment (shoulders, knees, lower back, etc). The content of the class is a reflection of who shows up to class. I often have a plan, but just as often that plan is chucked out the window as you guys inspire me to step into something much deeper ;)

I hope to see you there! If you have any questions regarding the class, please feel free to email me at eyogaclass (at) gmail (dot) com

or you can call me!

412 206 9642

Yoga Classes at the Pittsburgh Athletic Association:

Wednesday 6-7:15pm and Saturday 11-12:15

Happen to be a member at the Pittsburgh Athletic Association (PAA)? It’s a pretty nice private club in Oakland. Come join me for a perfect yoga class either before or after your workout :) Great staff and some of the nicest people come to this class.

Private Yoga Classes with Elsie

So I don’t have that many public classes as you can see, but I’m happy to work privately with you, with a focus of your choosing: strength building, stress relief, relaxation, mediation, injury recovery, whatever you would like ♥

  • 1 private yoga class at my home or yoga studio: $80
  • 1 private yoga class at your home: $100
  • 5 private yoga class series: $250 ($50 per class)

I’m happy to barter with you :D all you need to do is ask. I’m happy to work something out with you. Don’t let money get in the way of your health. Take the first step and you never know what is possible!

If you would like references or want an initial FREE CONSULTATION please feel free to contact me :)

eyogaclass (at) gmail (dot) com

412 206 9642


3 Responses to “Elsie’s Yoga Class Schedule”

  1. [...] self, to see the vast goodness that dwells within! NICE! Oh, and I would be honored to have you come to my class! Even though I only teach 1 public class a week…but more to come, [...]

    EYK Episode 3: Yoga App, Muscular Energy and The Best Yoga Mats « Elsie's Yoga Kula: Free Online Yoga Podcast Classes said this on October 17, 2009 at 12:31 am | Reply

  2. Hi Elsie,

    Its Libby, I wanted to say hello and laugh because I am teaching a student beginner sun salutations today and you were the first site to be featured. I hope that you are well and will try and send some warm weather your way….

    Have a beautiful day!

    With gratitude,

    Libby

    Libby Zona said this on December 3, 2009 at 8:30 pm | Reply

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