Archive for the 'Yoga' Category

Guerrila Video: Pigeon Prep Live Yoga Class Demo

• November 12, 2009 • Leave a Comment

Posted in Yoga, anusara, studio class, video, videos, yoga instruction, yoga postures
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What Does Namaste Mean?

• November 8, 2009 • 2 Comments

Posted in Info, Yoga, video
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EYK Episode 3: Yoga App, Muscular Energy and The Best Yoga Mats

• October 17, 2009 • 8 Comments

Posted in Anusara Kula, EYK, Inspiration, Yoga, anusara, community, students, yoga instruction


Episode 74: Sankalpa, 90 min Level 1 Yoga Class

• September 14, 2009 • Leave a Comment

Posted in Level 1 Yoga Class, Podcasts, Yoga, anusara, beginner yoga class, health and fitness, health podcast, studio class, yoga classes, yoga instruction, yoga podcast, yoga podcasts
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Elsie’s Yoga Class has an iPhone App!

• September 10, 2009 • 5 Comments

Posted in Info, Inspiration, My Yoga Info Links, Podcasts, What I Love!!!!!, Yoga, anusara, community, students, yoga podcasts
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Episode 73: Skillfully Attune to Know Deeper, A 75 Min Level 2 Yoga Class

• August 8, 2009 • 4 Comments

Posted in Beginner-Intermediate Yoga Class, Inspiration, Level 2 yoga class, Podcasts, Yoga, anusara, health and fitness, studio class, yoga classes, yoga fitness, yoga instruction, yoga podcast, yoga postures
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Episode 72: July 4th How Clear Is Your Heart To Reflect Freedom? A Beginner 1 hour Yoga Class

• July 7, 2009 • 5 Comments

Posted in Rajanaka Philosophy, Yoga, anusara, beginner yoga class, yoga classes, yoga instruction, yoga podcast
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Episode 1: Elsie’s Yoga Kula (The Beginning of Deepening Community)

• June 29, 2009 • Leave a Comment

Posted in Anusara Kula, Inspiration, My Xtraordinary Students, Yoga, yoga podcast, yoga podcasts, yoga students


Episode 71: Agni in Body, Mind, and Breath A Level 1-2 75 min Yoga Class

• June 15, 2009 • 3 Comments

Posted in Beginner-Intermediate Yoga Class, Yoga, anusara, health podcast, yoga classes, yoga instruction, yoga podcasts
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Episode 69: Take a Moment To Stay Steady Level 1-2 70 min Yoga Class

• May 18, 2009 • 3 Comments

Posted in Beginner-Intermediate Yoga Class, Level 1-2 Yoga Class, Podcasts, Yoga, health and fitness, yoga classes, yoga podcast
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