Archive for the 'yoga fitness' Category

Episode 73: Skillfully Attune to Know Deeper, A 75 Min Level 2 Yoga Class

• August 8, 2009 • 4 Comments

Empowering your Prenatal Yoga Practice: Advise from Yogi Mama to New Yogi Mama

• April 10, 2009 • 9 Comments

A Virtual Student Recognizes Loving Your Body

• March 25, 2009 • 3 Comments

Episode 66: Pause and Feel, A 75 min, Basics (Level 1) Yoga Class

• February 3, 2009 • 4 Comments

Sharing My Personal Prenatal Yoga Practice- 1 hr Video!

• September 5, 2008 • 4 Comments

Episode 65: Align to Harmonize, Level 1 75 min Yoga Class (Yoga Mat Winner Announced)

• August 24, 2008 • 2 Comments

Yoga Community Rallies to End National Health Care Crisis: YOGA MONTH 08

• June 19, 2008 • 1 Comment

Episode 64: From Pittsburgh! Expand and Contract, a Beginner 1 hr Yoga Class

• June 18, 2008 • 6 Comments

Episode 63: The Spotlight is Always On, Level 1, 90 minute yoga class

• May 31, 2008 • Leave a Comment

Beginner Sun Salutation Instruction! Short and to the point :)

• March 14, 2008 • 11 Comments