Archive for the 'advice' Category

Remembrance: October 2, 2008 My Birthing Day

• October 2, 2009 • 12 Comments

Posted in Inspiration, advice, birthday, every day
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Yes, I Forgot To Teach My Yoga Class-Embrace Self Reflection

• March 14, 2009 • 2 Comments

Posted in Inspiration, Rajanaka Philosophy, Yoga, advice, anusara, community, every day, yoga students
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Beginner Sun Salutation Instruction! Short and to the point :)

• March 14, 2008 • 11 Comments

Posted in Anusara Kula, Inspiration, Yoga, advice, anusara, beginner yoga class, community, health and fitness, health podcast, video, videos, yoga classes, yoga fitness, yoga instruction, yoga podcast, yoga podcasts, yoga postures


Episode 62: Yoga Nidra Yourself Out! a 65 min Deep Meditative Relaxation

• January 25, 2008 • 5 Comments

Posted in Anusara Kula, Info, Inspiration, My Yoga Info Links, Podcasts, Yoga, advice, anusara, class theme links, health and fitness, health podcast, meditation, relaxation, stress relief, yoga podcast, yoga podcasts
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Video Supplement to Episode 31: Pincha Mayurasana Prep with Headstand Arms

• January 21, 2008 • 2 Comments

Posted in Anusara Kula, Info, Inspiration, Yoga, advice, anusara, beginner yoga class, health and fitness, health podcast, video, videos, yoga classes, yoga instruction, yoga podcast, yoga podcasts, yoga postures
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YoGeek Workout: Hints and Tips about Working out in a Yogic Way

• April 25, 2007 • 3 Comments

Posted in Info, Inspiration, Podcasts, What I Love!!!!!, Yoga, advice, community, just for fun


Ganapati Friday: Living more Clearly and Skillfully…It’s hard

• February 3, 2007 • 4 Comments

Posted in Inspiration, Rajanaka Philosophy, Yoga, advice, anusara, class theme links, my teachers


My 35th Birthday is coming!

• January 25, 2007 • 10 Comments

Posted in Inspiration, advice, birthday, just for fun


Ayurvedic Home Remedies!!!!! Sunday January 7th!!!!

• January 5, 2007 • Leave a Comment

Posted in Info, What I Love!!!!!, Yoga, advice, ayurveda, my teachers, yoga workshops


Episode 12: Level 1 Class at the Center for Yoga, 75 min

• October 15, 2006 • 2 Comments

Posted in Podcasts, Yoga, advice, anusara, class theme links, community, la podcasters


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