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	<title>Comments on: Episode 62: Yoga Nidra Yourself Out! a 65 min Deep Meditative Relaxation</title>
	<atom:link href="http://elsieyogakula.wordpress.com/2008/01/25/episode-62-yoga-nidra-yourself-out-a-65-min-deep-meditative-relaxation/feed/" rel="self" type="application/rss+xml" />
	<link>http://elsieyogakula.wordpress.com/2008/01/25/episode-62-yoga-nidra-yourself-out-a-65-min-deep-meditative-relaxation/</link>
	<description>Home of Elsie&#039;s Yoga Class: Live and Unplugged Podcast, yoga classes at your own time wherever you go, plus a lot more! Now coming to you from Pittsburgh :)</description>
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		<title>By: Episode 1: Elsie&#8217;s Yoga Kula (The Beginning of Deepening Community) &#171; Elsie&#8217;s Yoga Kula: Free Online Yoga Classes</title>
		<link>http://elsieyogakula.wordpress.com/2008/01/25/episode-62-yoga-nidra-yourself-out-a-65-min-deep-meditative-relaxation/#comment-7473</link>
		<dc:creator>Episode 1: Elsie&#8217;s Yoga Kula (The Beginning of Deepening Community) &#171; Elsie&#8217;s Yoga Kula: Free Online Yoga Classes</dc:creator>
		<pubDate>Mon, 29 Jun 2009 03:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://elsieyogakula.wordpress.com/?p=480#comment-7473</guid>
		<description>[...] (Episode 61: Chill the Body Out, A 13 Minute Full Body Relaxation) and yoga nidra episodes (Episode 62: Yoga Nidra Yourself Out, a 65 Minute Deep Meditative Relaxation). Personally &#8230;. I LOVE those!!! I used to practice yoga nidra a lot more than I have an [...]</description>
		<content:encoded><![CDATA[<p>[...] (Episode 61: Chill the Body Out, A 13 Minute Full Body Relaxation) and yoga nidra episodes (Episode 62: Yoga Nidra Yourself Out, a 65 Minute Deep Meditative Relaxation). Personally &#8230;. I LOVE those!!! I used to practice yoga nidra a lot more than I have an [...]</p>
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		<title>By: Vincent</title>
		<link>http://elsieyogakula.wordpress.com/2008/01/25/episode-62-yoga-nidra-yourself-out-a-65-min-deep-meditative-relaxation/#comment-5758</link>
		<dc:creator>Vincent</dc:creator>
		<pubDate>Wed, 25 Jun 2008 12:48:43 +0000</pubDate>
		<guid isPermaLink="false">http://elsieyogakula.wordpress.com/?p=480#comment-5758</guid>
		<description>Hi Elsie,
Thank you for your Yoga Nidra podcast. I&#039;ve been using it a lot and it&#039;s ben of great help. I&#039;ve had troubles relaxing and sleeping recently and discovered Yoga Nidra about a month ago. So I am trying different versions out there and bought a few CD&#039;s. I have one you do not mention, which is Rapid Journey by Yogi Amrit Desai. I also bought R Stryker&#039;s CD&#039;s but cannot work with it. I find his voice really too harsh and the pace way too fast. Anyway, I&#039;m going to keep practicing and thank you again for episode 62. Have a great day!</description>
		<content:encoded><![CDATA[<p>Hi Elsie,<br />
Thank you for your Yoga Nidra podcast. I&#8217;ve been using it a lot and it&#8217;s ben of great help. I&#8217;ve had troubles relaxing and sleeping recently and discovered Yoga Nidra about a month ago. So I am trying different versions out there and bought a few CD&#8217;s. I have one you do not mention, which is Rapid Journey by Yogi Amrit Desai. I also bought R Stryker&#8217;s CD&#8217;s but cannot work with it. I find his voice really too harsh and the pace way too fast. Anyway, I&#8217;m going to keep practicing and thank you again for episode 62. Have a great day!</p>
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		<title>By: Jerry</title>
		<link>http://elsieyogakula.wordpress.com/2008/01/25/episode-62-yoga-nidra-yourself-out-a-65-min-deep-meditative-relaxation/#comment-5660</link>
		<dc:creator>Jerry</dc:creator>
		<pubDate>Tue, 05 Feb 2008 05:12:34 +0000</pubDate>
		<guid isPermaLink="false">http://elsieyogakula.wordpress.com/?p=480#comment-5660</guid>
		<description>Happy Bday Elsie!

Just listened to this PODCAST and others and they are excellent. Thanks!

Also, submitted a review on iTunes!

BTW, your link to Elsie Original doesn&#039;t seem to work.</description>
		<content:encoded><![CDATA[<p>Happy Bday Elsie!</p>
<p>Just listened to this PODCAST and others and they are excellent. Thanks!</p>
<p>Also, submitted a review on iTunes!</p>
<p>BTW, your link to Elsie Original doesn&#8217;t seem to work.</p>
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		<title>By: joni</title>
		<link>http://elsieyogakula.wordpress.com/2008/01/25/episode-62-yoga-nidra-yourself-out-a-65-min-deep-meditative-relaxation/#comment-5657</link>
		<dc:creator>joni</dc:creator>
		<pubDate>Sat, 02 Feb 2008 01:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://elsieyogakula.wordpress.com/?p=480#comment-5657</guid>
		<description>elsie&#039;s birthday... did i miss it??!?!
hope you have (or had?) a wonderful day!!</description>
		<content:encoded><![CDATA[<p>elsie&#8217;s birthday&#8230; did i miss it??!?!<br />
hope you have (or had?) a wonderful day!!</p>
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	<item>
		<title>By: devotional</title>
		<link>http://elsieyogakula.wordpress.com/2008/01/25/episode-62-yoga-nidra-yourself-out-a-65-min-deep-meditative-relaxation/#comment-5652</link>
		<dc:creator>devotional</dc:creator>
		<pubDate>Sun, 27 Jan 2008 07:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://elsieyogakula.wordpress.com/?p=480#comment-5652</guid>
		<description>Yoga Nidra is indeed an amazing experience. I got the CD from www.yogawonders.com and it was pure blissful hour... the body was as calm as dead but yet something was awakened inside... now i try to practice it daily in the night before sleeping and to my surprise i wake up 10 times more refreshed in the morning...</description>
		<content:encoded><![CDATA[<p>Yoga Nidra is indeed an amazing experience. I got the CD from <a href="http://www.yogawonders.com" rel="nofollow">http://www.yogawonders.com</a> and it was pure blissful hour&#8230; the body was as calm as dead but yet something was awakened inside&#8230; now i try to practice it daily in the night before sleeping and to my surprise i wake up 10 times more refreshed in the morning&#8230;</p>
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