Comments on: Feet Stretches: Supplement Video Podcast #1!

By: Jeremy

Jeremy — Sat, 12 Jul 2008 06:38:03 +0000

Hey Elsie, I am a total novice to yoga but want to do more of it. The video yoga classes are really helpful because I can see exactly what you are doing so we can follow along.. that picture is worth 1000 words!!

best, J

By: Darin

Darin — Sat, 12 Jul 2008 04:54:26 +0000

Thanks for the video! I have been running more regularly and my feet have been getting very tight and sore. I’m afraid I’ll end up with Plantar Fasciitis. The “toes tucked under” move should do a good job. However, I can’t seem to get a stretch on the first, seated foot stretch, which you state stretches the tops of the feet. In fact, my rear end doesn’t even sit on my feet. I’m worried about straining my knees or back if I lean back. Other ideas? Thanks again!

By: Healthy Catholic #09: Feet

Healthy Catholic #09: Feet — Sat, 28 Jun 2008 15:18:58 +0000

[...] step on the scales again in Week 4 of my journey to my ideal weight, and Elsie Escobar teaches us how to take good care of our feet. Subscribe to the feed | Subscribe with [...]

By: Healthy Catholic Feet and Accidental Yogist Heart Experience « Elsie’s Yoga Kula

Fri, 06 Apr 2007 05:39:59 +0000

[...] you remember from my Feet Stretches post I mentioned that the footage was originally meant for Fr. Roderick, and he used it!!! yeay!!!! [...]

By: SQPN » Healthy Catholic #09: Feet

SQPN » Healthy Catholic #09: Feet — Thu, 05 Apr 2007 20:17:47 +0000

[...] step on the scales again in Week 4 of my journey to my ideal weight, and Elsie Escobar teaches us how to take good care of our feet. Subscribe to the feed | Subscribe with [...]

By: Elsie

Elsie — Thu, 22 Mar 2007 04:34:24 +0000

Ms. Stacey, I would love to knit my own legwarmers. i gotta say that, that may prove to be too much of an obsession though. i may get a little carried away, lol, not that I’m not already obsessed with the legwarmers already!

By: Stacey

Stacey — Sun, 18 Mar 2007 00:19:05 +0000

About shoes… I would love to live without shoes because I hate confining my feet. I have bunions and fallen arches AND I run so this video clip was just what I needed. And I dig your legwarmers! (Did you knit them yourself?)

By: Elsie

Elsie — Thu, 15 Mar 2007 15:36:12 +0000

Of course I’ll keep doing the audio podcasts!!! No worries about that! I mean to do little bits here and there so that they supplement what we are already doing! Thanks Cris for listening. I love to do it
Deborah! see, a little dorkiness goes a long way, you figured it out, whoooopeeee!

By: Cris

Cris — Thu, 15 Mar 2007 13:23:21 +0000

Dear Elsie, Your energy is amazing and inspiring, and it’s even more obvious in your video! It came out on my birthday, what a great present! I’ve been practicing with your podcast for a couple of months now, and I hope you keep up the audio podcast too (for those of us losers who don’t have video ipods and want to take you with us). Thank you, thank you, thank you, for sharing your time and talents with us! –Cris

By: Deborah K Rosales Escobar

Deborah K Rosales Escobar — Wed, 14 Mar 2007 19:47:06 +0000

Thanks for being YOU! I luuuuuved it! Now, I want to subscribe to your podcast. How do I do it? I don’t know, cause I’m a dork too….
Luv ya lots,
Deborah